Thank you for everyone who has taken the time to check out the Tuesday mindfulness sessions. I have had a few great questions:- Can I come one Tuesday and not the next?
- Of course! You can even come in late or leave early – it is all about you!
- Do I need to bring anything?
- No, all you need is yourself.
- Is this tied to a religion?
- No, it is a scientific awareness practice that is tied to neuroscience.
- Can you do more sessions?
- Yes, let me know when and where!
- Can I bring people from off campus with me?
- Yes please! This is open to everyone.
Tuesday HS 101 !2:00- 12:20!
Check this out for more information on mindfulness:
Thank you!!!!