Center for Teaching and Learning

 Thanks to a recent help desk ticket from one of our faculty members I thought it was worth sharing with everyone. If you are using  groups in Moodle do not forget to add yourself to the groups you create. This is especially important if you are using the notification...

 Preset-Moment Awareness Buffers the Effects of Daily Stress is an article worth reading. New research published in the Journal of Research in Personality shows that present-moment awareness, a key feature of mindfulness, increases stress resilience and effective...