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Benefits of Meditation:Top 6 Benefits
Watch this video about the top benefits of meditation.
Present-Moment Awareness Buffers the Effects of Daily Stress
Preset-Moment Awareness Buffers the Effects of Daily Stress is an article worth reading. New research published in the Journal of Research in Personality shows that present-moment awareness, a key feature of mindfulness, increases stress resilience and effective...
Interesting Tools
I recently attended the CSUN Assistive Technology Conference. Below are some different links to information and resources I picked up through sessions I attended. Cool4ed.com is a resource through California State University for OER textbooks. Check out the “Course...
Service Dogs
Service dogs - a very hot topic on the civil rights listservs I read. In this article I will share some resources to help you understand the difference between a service dog and an emotional support animal and which is allowed in the classroom. Who doesn’t like a good...